4/20/17 “Strawberry Fields” / WOD / By PPLAdmin Agate Pass CrossFit – CrossFit WOD Metcon (Time) 20 down to 2 by 2’s (R+L=1) Walking Lunge KBS (53/35) (70/53) RX+ Row for Calorie’s ROM WOD (Range of Motion Workout of the day)