7/1/17

Agate Pass CrossFit – CrossFit

Warm-up

HERO WOD

Hollywood (Time)

For Time:

Run 2km

22 Wall-Ball Shots, 30#

22 Muscle-Ups

22 Wall-Ball Shots, 30#

22 Power Cleans, 185#

22 Wall Ball Shots, 30#

Run 2km
In honor of Sgt. Jonathan Stuart “Hollywood” Hollingsworth, 35, of Rotherham, Yorkshire, England, was killed on Nov. 23, 2006
To learn more about Hollywood click here

ANNOUNCEMENT

We have moved to 15769 George Ln Poulsbo! We have a new gym location that is bigger and better! We have added 2 new indoor pickleball courts along with our regular workout space! Please call Julie at 206-619-2940 with any questions.