Agate Pass CrossFit – CrossFit
Warm-up
HERO WOD
Diego (Time)
8 Rounds
7 Power Cleans (155/105)
22 Double Unders
18 Burpees
Run 2k56m With vest or wall ball (20/14)
8 Rounds
7 Power Cleans (155/105)
22 Double Unders
18 Burpees
Run 2k56m With vest or wall ball (20/14)