Agate Pass CrossFit – CrossFit
Metcon (Time)
TEAMS OF 2 OF 3 (1 ATHLETE WORKS AT A TIME)
2001 meter row “Buy-in”
THEN 2 ROUNDS OF
9 Rope Climbs
11 Bear Complex (155/105)
2977 meter row “Cash-out”
TEAMS OF 2 OF 3 (1 ATHLETE WORKS AT A TIME)
2001 meter row “Buy-in”
THEN 2 ROUNDS OF
9 Rope Climbs
11 Bear Complex (155/105)
2977 meter row “Cash-out”