Lauriel

 In Uncategorized


Agate Pass CrossFit – CrossFit

Metcon (Time)

For Time:

23 Deadlifts (155/105)

23 HSPU

23 Back Squat (155/105)

23 Burpees

23 Ground to OH (155/105)

*20 min timecap

Metcon (Time)

Weekend Cash Out:

3K Row

Recent Posts