Running Annie

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Agate Pass CrossFit – CrossFit

Snatch (15 minute EMOM (try to end at > 85% of 1RM)

Metcon (Time)

50 DU

50 Situps

400m run

40 Situps

30 DU

30 Situps

200m run

20 Situps

10 DU

10 Situps

NO SINGLES – Attempts Count

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