Shoulder 2 OH/Burpees

 In W.O.D.

Strength/Skill: 1 Rep max push/split jerk

WOD: Complete for time,

4 Shoulder to Overhead 135/95

6 Burpees

8 Shoulder to overhead

6 Burpees

12 Shoulder to overhead

6 Burpees

8 Shoulder to overhead

6 Burpees

4 shoulder to overhead

6 Burpees

* Bar starts from the floor

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