Squirrel

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Agate Pass CrossFit – CrossFit

RFT: Metcon (Time)

4RFT

21 Power Snatch 75/55 (Muscle Rx+)

15 Box Jump overs (24/20)

9 Front Squat 135/95 (Thrusters 115/75 Rx+)

100′ Bear Crawl (50′ HS walk Rx+)

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