3/25/17
Agate Pass CrossFit – CrossFit HERO WOD Paul Pena (7 Rounds for time) 7 Rounds each for time: 100m Sprint 19 Kettlebell Swings, 2 pood 10 Burpee Box Jumps, 24″ Rest 3-MinutesIn Honor of Army Captain Paul Pena, 27, of San Marcos, Texas, died on Jan. 19, 2010.To learn more about Paul Pena click here