3/31/18
Agate Pass CrossFit – CrossFit Partner WOD Metcon (AMRAP – Rounds and Reps) 3 person Team, one person working at a time. AMRAP 30 minutes 100 Burpees 100 Box Jumps (24″)(20″) 100 Cal Row 100 DB Snatch (50)(35) 100 Squats 100 Hang Cleans (115)(75)