3/16/17

/ WOD / By

Agate Pass CrossFit – CrossFit

Skill/Strength

5k Run (Time)

Max Effort 5k Run
DAY BEFORE 17.4 KEEPING WORK LIGHT

ROM WOD (Range of Motion Workout of the day)

NAVIGATION

CONTACT INFO

  • AGATE PASS FITNESS
  • 16340 State Hwy 305 NE Poulsbo, WA 98370
  • 206-619-2940
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