4/11/17

 In WOD


Agate Pass CrossFit – HIIT

WOD

Metcon (5 Rounds for reps)

“Pick five” Tabata freestyle Tuesday.

1. Favorite movement number one

2. Favorite movement number two

3. Favorite movement number three

4. Favorite movement number four

5. Most hated movement number five ?

AFTER PARTY

COACHES CHOICE

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