Agate Pass CrossFit – CrossFit
HERO WOD
Tillman (Hero) (Time)
Hero WOD “Tillman”
7 Rounds
7 Deadlifts 315/220
200 Meter Sprint
15 Pull ups
*Rest 45 seconds between rounds
Hero WOD “Tillman”
7 Rounds
7 Deadlifts 315/220
200 Meter Sprint
15 Pull ups
*Rest 45 seconds between rounds