Agate Pass CrossFit – CrossFit


1-Mile Run (Time)

Max Effort 1-Mile Run
if you have injuries you have the option for a 2k row instead


Metcon (Time)

immediately fallowing your 1 mile run……..For Time.

1000 ft Farmer Carry 53/44 or 70/53 RX+

50 Slam Ball 20/20

25 Box Jump 24/20 or 30/24 RX+

10 Burpees or Muscle Ups RX+


We have moved to 15769 George Ln Poulsbo! We have a new gym location that is bigger and better! We have added 2 new indoor pickleball courts along with our regular workout space! Please call Julie at 206-619-2940 with any questions.

We now have 2 indoor pickleball courts open!