Agate Pass CrossFit – CrossFit
Skill/Strength
Snatch Grip Deadlift (7 sets of 4 Reps)
WOD
Metcon (Time)
5 Rounds
500 meter row
10 burpees over rower
NAVIGATION
CONTACT INFO
- AGATE PASS FITNESS
- 16340 State Hwy 305 NE Poulsbo, WA 98370
- 206-619-2940
PARTNERS & FRIENDS
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