Agate Pass CrossFit – CrossFit
Warm-up
Metcon
Metcon (AMRAP – Rounds)
Death x KB Swings (53/35#)
Randy (Time)
For Time:
75 Power Snatches, 75#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
To learn more about Randy click here
