Happy Birthday Colby #24

Agate Pass CrossFit – CrossFit

Happy Birthday Coach – Let the VESTIVITIES begin!!

Clean and Jerk (establish 1 rep max)

Metcon (AMRAP – Rounds and Reps)

5 rounds

3 min AMRAP

2 cleans 155/105 RX or 205/135 RX+

4 Burpees

5 High box jumps 30/24 or 36/30


We have moved to 15769 George Ln Poulsbo! We have a new gym location that is bigger and better! We have added 2 new indoor pickleball courts along with our regular workout space! Please call Julie at 206-619-2940 with any questions.

We now have 2 indoor pickleball courts open!