Agate Pass CrossFit – Just Sweat
Metcon (Time)
500 Meter Row
10 Toes 2 bar
10 Overhead plate lunges
3 Rope pulls
100 Singles
500 Meter Row
500 Meter Row
10 Toes 2 bar
10 Overhead plate lunges
3 Rope pulls
100 Singles
500 Meter Row