SCHEDULE
| Monday | 5:45am CrossFit HIIT | 8am HIIT | 9am HIIT | 10am CrossFit | 4:30pm CrossFit | 5:30pm CrossFit | 5:30pm HIIT |
| Tuesday | 9am HIIT | 10am CrossFit | 4:30pm CrossFit | 5:30pm CrossFit | |||
| Wednesday | 5:45am CrossFit HIIT | 8am HIIT | 9am HIIT | 10am CrossFit | 4:30pm CrossFit | 5:30pm CrossFit | 5:30pm HIIT |
| Thursday | 9am HIIT | 10am CrossFit | 4:30pm CrossFit | 5:30pm CrossFit | |||
| Friday | 5:45am CrossFit HIIT | 8am HIIT | 9am HIIT | 10am CrossFit | 4:30pm CrossFit | 5:30pm CrossFit | 5:30pm HIIT |
| Saturday | 9am HIIT | 10am CrossFit | |||||
| Sunday | 8am HIIT | 9am CrossFit Open Gym |
