| Monday | 5:45am
CrossFit | 9am
HIIT | 10am CrossFit | 4:30pm
CrossFit | 5:30pm
CrossFit | 6:30pm
CrossFit, HIIT & Open Gym |
| Tuesday | 5:45am
CrossFit | 9am
HIIT | 10am CrossFit | 4:30pm
CrossFit | 5:30pm
CrossFit | 6:30pm
CrossFit, HIIT & Open Gym |
| Wednesday | 5:45am
CrossFit | 9am
HIIT | 10am CrossFit | 4:30pm
CrossFit | 5:30pm
CrossFit | 6:30pm
CrossFit, HIIT & Open Gym |
| Thursday | 5:45am
CrossFit | 9am
HIIT | 10am CrossFit | 4:30pm
CrossFit | 5:30pm
CrossFit | 6:30pm
CrossFit, HIIT & Open Gym |
| Friday | 5:45am
CrossFit | 9am
HIIT | 10am CrossFit | 4:30pm
CrossFit | 5:30pm
CrossFit | 6:30pm
CrossFit, HIIT & Open Gym |
| Saturday | | | 10am CrossFit | | | |
