TABATA TUESDAY

WOD / By

Agate Pass CrossFit – HIIT

Metcon (5 Rounds for reps)

TABATA:

BOX JUMPS

BURPEES

DOUGH BOYS

SUPERMANS

RING ROWS

NAVIGATION

CONTACT INFO

  • AGATE PASS FITNESS
  • 16340 State Hwy 305 NE Poulsbo, WA 98370
  • 206-619-2940
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