Partner 963

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Agate Pass CrossFit – CrossFit

Metcon (AMRAP – Rounds and Reps)

24 min Partner AMRAP

Partner 1: 400m run

Partner 2: 9 hang cleans (135/95)

6 Shoulder to OH

3 OH Squat

Switch when running partner returns and start from where lifting partner left off. Score is total rounds and reps of lifts.

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